Strength & Conditioning
Great teaching is at the heart of any successful martial arts academy. At Renzo Gracie Bayside, we provide the highest level of technical instruction coupled with the patience to convey that knowledge to each and every student. Your progress is priority and our instructors go to great lengths to make sure that you are progressing in the correct way.
Of course every student learns at a different pace, but mastery of the basics is a universal principle in the Renzo Gracie system.
Join the Martial Arts Community
Martial artists make up a very racially, culturally and socioeconomically diverse group. Training inevitably leads to meeting many high-quality people from various walks of life. You will meet good people who become good friends.
Self-Defense for Anyone
Royce Gracie won UFC1, a no rules fight tournament where he was the smallest and least athletic competitor, and won easily.
If he could use Jiu Jitsu to not only defend himself but submit his opponents, skilled fighters at the height of their discipline, it can work for anyone.
Success as a martial artist is not entirely dependant on your size, athleticism, strength or speed. These attributes can help but are no substitute for proper technique and anticipation.
Located in the Heart of Bayside
Renzo Gracie Bayside
45-58 Bell Boulevard
Bayside, New York 11361
Map Directions to Renzo Gracie Bayside