Brazilian Jiu-Jitsu, Muay Thai Kickboxing & MMA Class Schedule


MONDAY

12:30PM - 1:30PM

Intermediate Muay Thai (Adult)


4:30PM - 5:15PM

Basic Muay Thai (Junior)


5:15PM - 6:00PM

Basic BJJ (Junior)      


6:00PM - 7:00PM

Basic BJJ - Gi (Adult)


7:00PM - 8:00PM

Basic Muay Thai (Adult)


8:00PM - 9:00PM

Advance BJJ - Gi (Adult)


TUESDAY

12:30PM - 1:30PM

Intermediate BJJ - Gi (Adult)


4:30PM - 5:15PM

Intermediate BJJ (Junior)


5:15PM - 6:00PM

Intermediate Muay Thai (Junior)


6:00PM - 7:00PM

Basic Muay Thai (Adult)


7:00PM - 8:00PM

Basic BJJ - Gi (Adult)


8:00PM - 9:00PM

Advance BJJ NoGi (Adult)


WEDNESDAY

12:30PM - 1:30PM

Basic BJJ - Gi (Adult)


4:30PM - 5:15PM

Basic BJJ (Junior)      


5:15PM - 6:00PM

Basic BJJ ( Junior)     


6:00PM - 7:00PM

Advance BJJ - NoGI (Adult)


7:00PM - 8:00PM

Basic Muay Thai (Adult)


8:00PM- 9:00PM

Basic BJJ - Gi (Adult)


THURSDAY

12:30PM - 1:30PM

Advance BJJ -Gi (Adult)


4:30PM - 5:15PM

Intermediate BJJ (Junior)


5:15PM - 6:00PM

Intermediate BJJ (Junior)


6:00PM - 7:00PM

Intermediate Muay Thai (Adult)


7:00PM - 8:00PM

Intermediate BJJ - Gi (Adult)


8:00PM - 9:00PM

Strength & Conditioning


FRIDAY

12:30PM - 1:30PM

Basic Muay Thai (Adult)


4:30PM - 5:15PM

Basic Muay Thai (Junior)


5:15PM - 6:00PM

Basic Muay Thai (Junior)


6:00PM - 7:00PM

Basic BJJ - Gi (Adult)


7:00PM - 8:00PM

Intermediate Muay Thai (Adult)


8:00PM - 9:00PM

Advance BJJ - NoGi (Adult)


SATURDAY

10:00 - 11:00AM

Basic Muay Thai (Adult)


11:00AM to 12:00PM

Basic BJJ - Gi


Adult Class Schedule at Renzo Gracie Bayside - Call Today 718-962-7422

Junior Class Schedule at Renzo Gracie Bayside - Call Today - 718-962-7422

Contact Renzo Gracie Bayside

If you want more information, fill out the form below, or call us 718-962-7422.

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